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To: K-list
Recieved: 2004/12/12 14:23
Subject: [K-list] A technique to rid yourself of negativity
From: marion hanvey

On 2004/12/12 14:23, marion hanvey posted thus to the K-list:




If you are stuck in a loop of negative thoughts, try the following.
Put your attention to just inside the back of your neck.
'You' then act like a barrier.
All the rubbish accumulated in your body can't get past, and you can blow it out through your chakras in your chest.
Any stuff left over tends to show up in dreams. You've got it then, because you can cleanse it easily.
Just wash the releveant part/stuff clean with soap and water.
:)
Marion

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