To: K-list
Recieved: 2004/12/02 13:55
Subject: RE: [K-list] Breath control
From: Gustaf Grefberg
On 2004/12/02 13:55, Gustaf Grefberg posted thus to the K-list:
Pranayama IS an art! Most definitely. It takes guidance, practice and
intuition to get a grip on, step by step. Like this morning I found the
Nadi Shodana to be easier than ever before, by taking off even another step
of force from it, instead of having the idea of being the one controlling
the breath, trying to keep it even, I dropped it with the feeling of Goddess
being the one controlling the breath.. And voila, she sure knows how to keep
the breath even!
So you quit smoking! I am happy for you. =) Pranayama and smoking don't go
all that well together. ;)
Love
Gustaf
> Nowadays I look at pranajama as an art. It IS connected to a lot of
> systems in a lot of bodies. If you are emotionally hurt or have fears
> and your breath locks you have tow options: breathe the force of life
> through the body through the emotion and resolve it at that time and be
> greatful - or - hold your breath and let the unprocessed emotion
> cristallize in your body and accumulates. If you are in a state of
> oneness after a Kriya and you hold your breath, pulling the locks, the
> blissful state cristalizes in your body. Its wonderful. Quite a
> difference from two years ago, having only two types of breathing: with
> or without a cigarette....
DISCLAIMER!
Home | Archive Index | Search the archives | Subscribe
K. List FAQ | Kundalini FAQs | Signs and Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.
symbol.