Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2004/12/01 14:57
Subject: [K-list] Re: Breath Control
From: J H

On 2004/12/01 14:57, J H posted thus to the K-list:




Hello everybody!
 
I am quite new to the list but I've already enjoyed it immensely. It's been very interesting to read about other's experiences and it is helpful to know that someone else has had the same kind of symptoms occuring. I was first introduced with Kundalini one year ago in a local Sahaya yoga group that I've however now left after reading some rather suspicious stories about the founder and the organisation. Luckily, I found the kundalini-teacher pages and could get really helpful information from there!
 
Gustaf, I'm very interested in learning about pranayama and correct breathing already because breathing is one of the key elements in the martial art that I practice (hapkido). I'd like to do it right in order to not mess my heart and lungs. :) Especially, since I've done some breathing exercises where one has to hold one's breath for an extended time. No one has ever warned me that it could be dangerous. If you could help me out, it would be great! Thanks!
 
Jaakko
Message: 5
Date: Tue, 30 Nov 2004 12:02:25 +0100
From: Gustaf Grefberg <gustaf.grefbergATstarbreeze.com>
Subject: [K-list] Breath control
To: K-listATkundalini-gateway.org
Message-ID: <190882CA24B3B94F8AFB36BA5E60C7CE016B746AATix.o3games.com>
Content-Type: text/plain


Anyways.. I'd be happy to offer what I know about pranayama to anyone who is
interested. I am not an accomplished swami or expert in it, but I will share
what I know and leave the rest up to Goddess.

Love
Gustaf                 
---------------------------------

 

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