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To: K-list
Recieved: 2004/11/04 15:46
Subject: [K-list] Meditating sitting up or lying down?
From: Lyndon Garvey

On 2004/11/04 15:46, Lyndon Garvey posted thus to the K-list:




Hi,

Quick question: I can't be sure, but I feel as if the energy gets blocked somehow when I meditate lying down. I find it so much convinient to meditate lying on the bed, but when I do, my whole body becomes rigid from the energy. I tried meditating sitting up, and it feels as though the energy is able to move better.

What do you guys recommend?

Regards,
L

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