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To: K-list
Recieved: 2004/10/10 00:56
Subject: [K-list] back and forth letting go
From: Diamondsutra

On 2004/10/10 00:56, Diamondsutra posted thus to the K-list:





Dear Earth Angel;

  Yes. what you say is very supportive and I hear the truth in it totally
and would be smoking still if they did not stop me sleeping.

  This whole--"drop addictions" thing started with me trying to get a good
nights sleep without taking sleeping pills. I dropped the sleeping pills and
was having a beer or two each night to sleep for a few nights. when I
dropped the beer, the sleep wouldn't come, so I dropped black tea and smoking
and--voila....sleep plus just a deeper truer stillness, less kundalini fire
burning me up and throbbing and jumping in me, and...more space to live in my
own body. Seems the smoking causes some kind of sticky tension in back and
shoulders.

   Yesterday evening I had 2 cigarettes. Then....I didn't sleep til very
late/early 4 a.m. ish and....I had to use a heap of helpers.

  So it seems whats causing me to face this now is sleep or sleep aids?
Maybe there is something even deeper under this. I'm not in touch with it
yet. Of course, I'll keep facing this until it releases me, one way or
another. Maybe it has nothing to do with cigarettes or sleep. Maybe I've
been alone to long.

   Thank you so much for your brilliant insight.

   love, deesutra


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