To: K-list
Recieved: 2004/10/07 19:22
Subject: Re: [K-list] Re: A Series of Thoughts - Rene's comment
From: Druout

In a message dated 10/4/2004 11:12:58 AM Pacific Daylight Time,
barbarawallace3ATcharter.net writes:
...
>after 8 months there, how to 'there' again...long and very very dark.
>It's stuck and i'm nearly paralyzed, often awake wretchedly sobbing. If
>one awakens, does one return to sleep? My big question.

Dear Barbara,

Sending positive energy!

I agree with the response that once awakened, K is always awake. We may not
always feel it, however! It is never really away from you. Can't be. It's
just a perception that it is asleep.

The interesting film *What the Bleep do We Know,* speaks to the question of
"the molecules of emotion." We seem to reinforce the same emotional content
until we can break the connections. How to break these connections is the
question, though. Alas, simply understanding intellectually the "why" of DN does
not mean we can pull ourselves out of it. Part of the solution, perhaps, is to
increase the seratonin in our brains by getting physical exercise to increase
the seratonin in our brains. We can also force ourselves to smile, no matter
how absurd it seems to feel. I suspect this simple act increase positive
molecules. changing behavior is one of the secrets, I feel--even if it is simply
a change in routine.

Love, Hillary


<snip>
Yet while I know, /I know /I am nothing in this reduced state where I
accomplish so little, where my productivity is less than. I know, */I
know /*with a perfect understanding that I am everything.

<snip>
. I
wanted to move the work out of the cyclical shells that our very system
worked so hard to create.

DISCLAIMER!

---

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