To: K-list
Recieved: 2004/09/07 12:44
Subject: RE: [K-list] Hot potato causing burnout?
From: Gustaf Grefberg
On 2004/09/07 12:44, Gustaf Grefberg posted thus to the K-list:
Hello Rich
Is it possible that what you describe as burnout could simply be momentary
tiredness after releasing? From the way you describe your experience to me,
it sounds like you released something that had caused you a lot of strain
before.
I've noticed myself that after strong releasing, surrendering or increase in
activity, there often follows a period of weariness. I've often felt it as
the body and mind "catching up" to what just happened, becoming accustomed
with the new/different flow of energy that wasn't there before. Those things
tend to pass on their own pretty soon. =) The body seems to adjust in form
of things such as tiredness and achiness, and the mind in form of emptiness
or depression (Or emptiness mistaken as depression, heh) Kinda like a void
is created where the old stuff was. =)
That's my own experience on the matter
With love
Gustaf
>
> Can anyone comment on this?
>
> A friend had been suffering for a week from what I call a hot potato.
>
> A hot potato is something that no one wants to hold and doesn't know how
> to
> take out the heat from it so it gets passed around from person to person.
>
> There are powerful triggers such as in this case a persons desire to move
> to
> a foreign country to marry her fiancée. The person had come from a broken
> family and to stand in the way of this would be what I'd call a hot potato
> trigger.
>
> In this case my friend had unintentionally (not seeing far enough) and
> through her own dependence on this person triggered a hot potato and it
> had
> grown to reproachful behaviours from two people that had lived very
> happily
> as close friends for over 6 months in the same apartment.
>
> The hot potato was being passed to each other in action and word with hope
> the other would catch it and accept the responsibility.
>
> Each was blaming the other for something.
>
> I decided to get involved and ate the potato and spat it out. We ended a
> long conversation in fun and laughter.
>
> I did some meditation and extra releasing after and broke some ties which
> had formed. This was okay. I felt quite well and buzzing a bit.
>
> The next morning I woke up feeling incredibly heavy and tired. I'm not
> sure
> if this was an effect of the night before or maybe I just coming down with
> something. I still feel unusually tired and burnt out.
>
> I'm considering this now and think something become stuck in my central
> channel that I hadn't noticed. Typically I can identify things in others
> more easily than in myself (especially so if something has been there for
> a
> long time in myself.)
>
> Anyway, just thought I'd write this and curious if others have had any
> similar experience and any comment or suggestion.?
>
>
> Thanks in advance,
>
>
> Rich
>
>
>
>
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