To: K-list
Recieved: 2004/08/29 13:49
Subject: [K-list] Chakra Meditation; how to...
From: Sarah Pollak

Hello people,

Thanks for your input to my last question about the kriyas. I have
another one now.... As you know I am very new to this and I'm not sure
if I am doing my meditation with my chakras correctly; I start from the
top and work down with bright white light through my chakras activating
them and then bring the energy back up my spine through my chakras;
through my head chakra. I have been told that I should do it the other
way; from bottom upward and with the color that corresponds to each
chakra, but I'm not quite sure what to believe, quite confused ??
My Kriyas seem to be allot more active when I do it my way (top to
bottom). Seeing that the Kriyas are breaking through blockages and
cleaning house so to speak, is this what is needed or not??? I would
appreciate some more opinions on this from people who understand rather
from people who read their knowledge.

Thanks people :)
Sarah

DISCLAIMER!

---

Home | Archive Index | Search the archives | Subscribe

K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.

Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.

All email addresses on this site have been spam proofed by the addition of ATnospam in place of the symbol.

All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©

This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.

URL: http://www.kundalini-gateway.org/klist/k2004a/k20042131.html