To: K-list
Recieved: 2004/08/19 13:29
Subject: Re: [K-list] Disturbing experiences
From: mara lynn
On 2004/08/19 13:29, mara lynn posted thus to the K-list:
Gustaf,
I remember going through a period of time, oh, in the past year I think, that I would have nightmares and strange vivid dreams. Although I'd sometimes wake up with feelings of fear and such, I was able to stay detached from it because there was recognition on some level that what was happening was beneficial. All this seemed different this time, what was coming up, than any other time I've had nightmares. There was a feeling of cleansing in a way, like bits and pieces of leftover scenes (from my life, other lives, past lives) were being thrown together in one movie to be brought up to the surface and released. It seemed it was some sort of healing I was going thru. I decided to write the dreams down, found talking about them seemed to help me find clarity and also even gave insight to meaning. I found as long as I didn't get bogged down in trying to make a great deal out of all of it, or focus too much on it, most of it passed through rather quickly. I figured my body knew better
than I did how to handle this, so I tried to stay lighthearted about it. It wasn't comfortable, but the process passed. It really helped to talk though.
So thanks for sharing, you helped me remember how much it meant to have someone listen to me when I was going through something like that. Otherwise I might have had difficulty dealing with it.
Gustaf Grefberg <gustaf.grefbergATstarbreeze.com> wrote:
Last night was crazy and weird..
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