To: K-list
Recieved: 2004/08/10 04:16
Subject: Re: [K-list] Sharing and the snake dream
From: Diamondsutra
On 2004/08/10 04:16, Diamondsutra posted thus to the K-list:
Hi there Lone Path:
Yes. Your message does help a bit. It's good to hear from you.
I guess i could flow with the go if not for the painful side effects of not
sleeping. A good nites sleep makes me feel good the next day. Especially if
my energy is cleared of tension and I awake early in the morning and then can
lie abed in meditation during the morning. If I don't sleep I am out of
sorts, unclear, dizzy and, as I said before, the headache almost blows my
head off.
Its good that you can just sleep when you're sleepy.
My feeling is that I am too active during the day, gardening, cleaning,
puttering, etc. and that it takes my body a longer time to unwind from the
activity. And too, you're probably right, I got into the habit of going to
sleep later when I was with that lover. Making tantrik love seemed to take
the tension out of me and there was no head ache when I went to sleep late.
When I used to be slower during the day, more being, less doing, then the
body would ease into sleep more readily. As I write this I realize that I
should try this now. This energy has always demanded that I slow down and it
does occur to me that I am doing too much in the physical now that I look at
it.
Love, deesutra
=?iso-8859-1?q?Lone=20Path?= <thelonepathATyahoo.co.uk> said:
>
> Hi DiamondSutra,
>
>
>
> I obviously have the same sleeping problems as you do, in fact my
biological clock has always been a bit haywire since I can remember and often
I don´t even bother going to sleep. Like now, it is 5 a.m. and I still
haven´t gone to bed, nor did I go to bed at all last night. I have learnt to
live with it. I don´t take any sleeping tablets and if I don´t go to bed for
2 days then eventually I do sleep. I don´t know whether you are full of
energy and this being the reason you can´t sleep. As for me, I have CFS so
although I am full of energy, the physical body is limp and can´t keep up. I
don´t think you caught this problem off your boyfriend but perhaps your body
got into bad habits of going to bed so late.
>
>
>
> This probably doesn´t help you any but at least it might console you
somewhat knowing that you are not the only one. Hang in there!
>
>
>
> Best wishes and much Love,
>
> Grotweed
>
>
>
>
>
> ---------------------------------
>
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