To: K-list
Recieved: 2004/07/25 09:27
Subject: Re: [K-list] You are the consciousness
From: Dormouse
On 2004/07/25 09:27, Dormouse posted thus to the K-list:
> Whilst meditating i've been putting more awareness into me, aka the
> consciousness that exists between the breath. The breathe seems to create
> subtle ripples on the mind, so it's easier to focus more awareness when
not
> breathing or inbetween breaths.
Many years ago, in 1970, my DH was at uni and doing a thesis on breathing
and attention and I got to be a test subject. I noticed the stillness and
clarity that came at the turn of the breath, but there were longer cycles
that could be observed, ohh, it was so long ago...i think there was one at
around one and a half minutes, for instance. I did observe a number of these
cycles, but can't recall anything much after so long... there is an
approximately 90 minute cycle that has us wanting to eat or drink.
I can't look it up as my husband ended up destroying every trace of his work
as he was strongly on the scent of a new energy that had a potential for
danger so huge it made radioactivity look like childs play...he was so
afraid it would get misused! And no...no one else has discovered it! He
can't recall any more of the cycle times or much else about his thesis...Oh,
we are getting to be a pair of forgetful old gits, LOL!
Dormouse
X
>
> After doing this for a while I notice much more bodily energy and a sense
of
> feeling refreshed.
>
> What really interests me, is the technique of putting awareness into that
> space between the breathe. This is what i'd like to discuss because the
> technique is extremely important and this directly leads to enlightenment,
> aka moving into a state of Being, or identification with this
consciousness.
>
> Feel free to mail me off list, or on list, i'd like to discuss this in
> depth. How do we put about this awareness into our consciousness, and how
> can this be improved upon, to give up ego-identification.
>
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