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To: K-list
Recieved: 2004/07/05 19:17
Subject: RE: [K-list] New Trick
From: Gustaf Grefberg

On 2004/07/05 19:17, Gustaf Grefberg posted thus to the K-list:




It also sounds a bit like Moolabandha

http://www.yahooyoga.com/yyh1802.htm

At 05:50 PM 02/07/2004, maz wrote:
>I've got a new trick. I've found I can squeeze my nether regions, just
like
>doing pelvic floor exercises, feel what seems like the start of a mild
>orgasm, and send it up through my body into my brain.Thoughts vanish,
and I
>feel happy. Then sometimes, not always, I get a secondary flash of it
from
>the back of my neck to my 3rd eye. Pretty nifty eh?
>I don't know what it is. Don't suppose it's k.

     It's K. What you are doing is the essence of Kriya Yoga a la
Yogananda. If you notice yourself getting moody or emotional about an
hour
or so later, then cut down or practice surrendering the issues that are
brought up.





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