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To: K-list
Recieved: 2004/05/21 14:04
Subject: [K-list] Several Responses
From: Bhavin Desai

On 2004/05/21 14:04, Bhavin Desai posted thus to the K-list:




Quickly covering several emails at once, perhaps in random order:

1. Khecheri Mudra. Requires a Master's guidance. Don't do it by yourself. Safe alternative: massage the frenum lingua just under the tongue for a few minutes daily.

2. For most people (except the "natural" ones, eg who developed from previous lifetimes of practice), a teacher or master is necessary for Kundalini development. Don't try it by yourself.

3. Best recommendations: relax, go with K, let K do its work.

4. I had throat chakra activation (base of back of neck) after a Shaktipat session. See item 3.

5. Hilary had the idea of "perform more or less on
autopilot" when spaced out. My version is to detach from the mundane physical world and let the body and mind carry on like an independent robot. It works well for me.

6. "You either go oh hum, Or you go home." Our version is Hari Om = Hurry Home.

7. Have patience. Don't try too hard, since this will often slow your progress. This is difficult concepts for intellectuals, sports people, and probably everyone else to understand.

Bhavin.

[Yes, I am still here, but very busy at work - computer security.]

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