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To: K-list
Recieved: 2004/05/05 15:29
Subject: RE: [K-list] something happened
From: Rick Mayweather


On 2004/05/05 15:29, Rick Mayweather posted thus to the K-list:

I also feel this sadness. I cry and don't know why. I don't think it's
from other people,
it's internal. It comes and goes. Like the consciousness is passing
through old stored
up anxiety and grief, so you re-experience it, but don't know why, whilst
the energy
is being released.

The sadness has no depth, depth (measurement comes from the mind), and this
is
from the heart.

>Also when I look into my heart,
>I feel sadness,
>Deep sadness,
>Not for me,
>For others I do not know.

You mean "suffering or pain / grief", carry on going, carry on meditating,
i'm sure we'll
pass through this with time and perseverance.

I cannot concentrate at the moment, I cannot read or focus, it's very, very
difficult.

Grief is worse than depression as it all rises up at once.

>I have felt that before but first it is on a personal
>level...i cry or feel lousy about something in my own
>life, and then, it fades,a dn i dont know what im
>crying about anymore, and then i am gripped by a
>non-directed feeling of sorrow...

Happiness is a natural state, our state of being once we've passed through
this grief, let it go, dissolved the past.

>I don't know if the sorrow is a recreation of my own
>self just to feel alive and feel emotion of some sort,
>or if it truly is the real pain of all the others who
>havent realised that happiness is a natural state and
>hence go on creating misery in their lives...

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