To: K-list
Recieved: 2004/05/03 13:48
Subject: RE: [K-list] reiki - Email found in subject - Email found in su
From: Gustaf Grefberg

Have you tried this one?

http://www.kundalini-teacher.com/meditations/grounding.html


I found it to be very "warming". It has helped take away some of the
edginess of my day to day experiences.

> p.s Gustaf it might be a good idea to add the k-list as a safe domain in
> your spam filter ;)

I can't, heh. So I will manually delete it in the subject when I respond
(It's in the work email server, so it's beyond me)

Shivaya namah
Gustaf
 
> Thanks for the that rich,
> I've tried something similar before,
> Dr Mumford described a similar thing in "A Chakra and Kundalini
> Workbook,Dr.
> Jonn Mumford", where he talks about breathing in the moon from the feet,
> and
> the sun from the crown, mixing them in the solar plexus and then releasing
> them vice versa.
> I found I got too much of a build of energies with his system and then its
> difficult to release. That could have been because of blockages I had at
> the
> time though. I'll give what you suggest a go though and tell you what
> happens.
>
> Shanti.
>
> p.s Gustaf it might be a good idea to add the k-list as a safe domain in
> your spam filter ;)
>
> -----Original Message-----
> From: Rich [mailto:richATulterium.com]
> Sent: 03 May 2004 12:19
> To: 'Gustaf Grefberg'; 'Ranbir Singh'
> Subject: RE: [SPAM] - RE: [K-list] reiki - Email found in subject
>
> Dear Gustaf + Ranbir,
>
> I'd be interest to hear if you get any effect from the
> light breathing exercise on this web:
>
>http://www.ulterium.com/
>
>
> Thanks,
>
> r
>
>
>
>
>
>
>

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