To: K-list
Recieved: 2004/04/13 01:07
Subject: Re: [K-list] How to transform aggression to love
From: Mystress
On 2004/04/13 01:07, Mystress posted thus to the K-list:
At 12:58 PM 10/04/2004, Rose wrote:
>Until one year ago, I was never active-aggressive. I was never very
>present either. I wasn´t very grounded. I wasn´t very at all lately. For
>some reason I was not myself, but always trying to be a person that I
>thought other people would like me to be, so that they would like me in
>return....
> But I am looking for more insight in where
>this aggression comes from and how I can process the energy that flames
>up from deeply inside (fear?) into love before it gets poisoned and
>enters the physical world as aggression.
You looked for love by pleasing others... which can never work because
a) you have to love yourself first, and you didn't, you did not think the
person you are is worthy of love...
b) Even if you had succeeded, it would be like the love goes to the
artificial person, the mask and not to you. Emptiness.
Out of this comes aggression, well no surprise. Quit judging it and
trying to transform it like you tried to transform yourself. Instead,
redirect it and allow it to release. Get a punch bag, whack your bed with a
plastic baseball bat, kick a cardboard box or plastic bucket around a
parking lot until it falls to pieces, take kung fu lessons...
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