To: K-list
Recieved: 2004/03/20 20:38
Subject: Re: [K-list] playing with body/mind
From: Druout
On 2004/03/20 20:38, Druout posted thus to the K-list:
In a message dated 3/18/2004 9:28:53 AM Pacific Standard Time,
forrestcATadnc.com writes:
>I finally followed up on this ("What the hell are kegal exercises?") and
>blundered into http://www.greendome.org/archives/tantra/tantra.html . Can't
>speak for all of it, but what the guy said about constipation (along with
>some I'm-not-sure-what) helped turn my habitually-stiff back into
>intestinal cramps that cleared out the old backlog almost too well.
Dear Forrest,
:)) Useful synchronicity! ;) That's what is so great about this list. :))
Yeah, breath exercises are extremely powerful. I remember when I was a child
playing with spinning and holding the breath. As I recall it made one faint.
As for holding the breath and using locks at the same time, I recently (march
15th) had a K "understanding" exactly about this--The gist of it was that
using locks while concentrated breathing is a very quick access to bliss states
(at least for me) and beyond. (satori). It was a bit too powerful, though.
Perhaps you are entering samadhi states without being aware of it.
Love, Hillary
>I tend to pray (an informal but sincere "Help!!!!"
>addressed in the right direction) when this leads to a wave of energy
>starting to break over me, maintaining a mula lock (keeping one's anus
>tight) to help prevent actually passing out. Tense muscles can suddenly
>cramp--or relax--if you don't, throwing you who-knows-which-way; I've come
>very close to falling from this... Forrest Curo
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