To: K-list
Recieved: 2004/03/01 14:49
Subject: [K-list] Grounding
From: Joseph Tan
On 2004/03/01 14:49, Joseph Tan posted thus to the K-list:
Hello all,
I have practised Mystress' grounding exercise for
about a week now (I pratice the "2 breaths" exercise
rather than the full grounding exercise because it is
much simpler to me). I am not doing it 8 times a day
as Mystress' suggested but I tried to do it as often
as possible (when I remember to do so).
In the first few days, I felt a light pressure and
tingling on my heart chakra. I also often felt a
shiver when I talked to someone. I was thinking this
could be because of my aura was expanding or
something.
In the 3rd/4th day or so, I didn't feel the shiver
anymore when I talked to someone. I still can feel the
light pressure on my heart chakra + a little bit
headache some time +tingling on my crown chakra.
Lately, in the last 2 days or so, I started to
experience something funny (if I could use that word).
When I listened to a song or watched a movie, I easily
got cry. What's is happening to me? Is this because my
heart chakra is opened? I hope this is not something
related to self-pity (as I have pressures lately -
financially and job satisfaction). Am I heading to the
right direction?
Look forward to hearing some advice from you all.
Regards,
Joseph
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