To: K-list
Recieved: 2004/02/25 23:20
Subject: Re: [K-list] Grounding
From: Mohamed Omar
On 2004/02/25 23:20, Mohamed Omar posted thus to the K-list:
Mystress,
Do you believe that doing grounding exercises are necessary to all people at all times and for any length?
For me I believe not. I use grounding exercises though and I believe in what you are saying about them too.
Sometimes I get those headaches and when this happens I believe that the only reason is that I didn't follow on my guidance's insights about meditating, food, etc. Sometimes I get a massage to stop the meditation half way. and I know at that moment that if I continue meditating I'll be exposed to more energy than what I can handle. Negative emotions at those times are usually multiplied.
Mohamed
----- Original Message -----
From: Mystress Angelique Serpent
To: K-listATkundalini-gateway.org
Sent: Wednesday, February 25, 2004 12:41 PM
Subject: Re: [K-list] Grounding
At 06:47 AM 25/02/2004, Tom wrote:
>Hi,
>
>What happens if you don't ground yourself?
>
>
>Tom
Being grounded puts you into a state free from fear, and connected to
source... life energy and Divine guidance.
Not being grounded, means getting whacked by the emotional content of
the karma K is releasing from your body... Mental and emotional
instability... which is stressful, and in turn affects the immune system.
Most of the content of karma is some sort of fear, whether it be anger,
jealousy, righteousness, insecurity, issues of control... Fight or flight
response. Fear is resistance, and resisting the process makes it harder,
more painful, and can lead to psychosis.
The imperative of Kundalini is surrender. Groundedness is a state of
surrender, it allows the issues K brings forth to flow through you more
easily. The connection to guidance, and the peaceful understanding you get,
makes it easier to trust that Shakti knows what She is doing, with you...
even when things are intense.
DISCLAIMER!
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