To: K-list
Recieved: 2004/02/12 18:34
Subject: Re: [K-list] maintaining energy
From: Druout
On 2004/02/12 18:34, Druout posted thus to the K-list:
In a message dated 2/10/2004 3:52:38 PM Pacific Standard Time,
deepsrinATyahoo.com writes:
>there's a big fear thats
>blocked my progress...a huge release maybe or the fear
>my individual self has of being obliterated....
Dear Deepak,
Yeah. This is a difficult spot--when we feel that we are making ourselves
stop short of where we intellectually want ourselves to be. You really don't
have to worry, though, because K will break through on its own when it feels you
are ready. :)) You don't have to really *do* anything. On the contrary.
>i guess practicing the here and now gently is the
>answer...
:))
>my solar
>plexus level is over active at night and keeps
>bussing...i cant go to sleep...im physically
>exausted...
You might try taking short naps during the day to get the needed rest. Also,
if you interpret the activity as a positive replacement for sleep, you might
feel less exhausted. I find that even though I wake several times a night,
that I still feel rested in the morning. Do be careful of your softdrink intake
too. ;) Even the slightest caffeine is a big problem for me.
<snip>
>i feel that my heart chakra has a huge hole...it
>quivers when i confront unhealthy old relationships
>and try to maintain my stance and energy....
Well, it's the striving itself which is causing the problem. Try simply
letting go. I think you are misinterpreting your physical symptoms--seeing them
as problems rather than as signs that K is working with you.
>and then there are physical reactions like weird
>shivers going up my entire body....cant stop...like an
>emotional release...
This is also a good sign. It's K trying to bless you with pleasure. I get
these frequently. I've forgotten whether you do Hatha Yoga, but you might try
doing more stretches to further release the energy.
<snip>
>i guess my problem is intellectually knowing the
>oneness but not being able to feel it...
>the orgasm through K rise....i dont allow it...
>then sexually it builds up and i need to release it...
No problem here. K energy will release one way or another. :) Just try
not to be impatient. You are still very young.
Love, Hillary
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