To: K-list
Recieved: 2004/01/26 17:41
Subject: [K-list] Re: K-list Digest, Vol 7, Issue 28- thanks betty
From: Seth

Hey Betty-

Thanks for your response. I will try sighing! :) I have started doing
certain stretches, movements, etc., now I'll add in sound.

You mention other techniques. Could you refer me to them, or tell me the
message subjects so I could find them?

xo,

Seth


-----Original Message-----
From: Betty Stewart [mailto:practical-soulATsbcglobal.net]
Sent: Monday, January 26, 2004 6:48 AM
To: K-listATkundalini-gateway.org
Subject: [K-list] Re: K-list Digest, Vol 7, Issue 27



Hi Seth,
I became very aware of the solar plexus during my K
rising. When the solar plexus is relaxed then the
heart chakra can truly open - so just part of the
process of becoming whole. One great thing is to
simply take a deep breath and let out a audible sigh-
a big one.

There are other techniques for working with the solar
plexus that were discussed on this site not too long
ago with some great information.

Ask your solar plexus what it needs.
_______________________
http://www.outbeyondideas.com - my person and proffessional homepage.
Links to links for personal growth, creative projects I have worked
on.... a page that asks you the question- "Are you dreaming now?" and a
whole lot more.

Too busy to save the world? Let your computer do it!
http://www.OutBeyondIdeas.com/seti.htm

One second- one click, and you can feed a starving person
http://www.thehungersite.com

--
http://www.fastmail.fm - Faster than the air-speed velocity of an
                          unladen european swallow

DISCLAIMER!

---

Home | Archive Index | Search the archives | Subscribe

K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.

Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.

All email addresses on this site have been spam proofed by the addition of ATnospam in place of the symbol.

All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©

This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.

URL: http://www.kundalini-gateway.org/klist/k2004/k20040264.html