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To: K-list
Recieved: 2004/01/25 03:32
Subject: Re: [K-list] I figured it out!
From: Hecatenyxx

On 2004/01/25 03:32, Hecatenyxx posted thus to the K-list:



Hello,

 First off I'd like to say I'm very happy you've figured out what's been causing you problems and are doing well :)

> All day I've been playing with this a bit -- whenever I start doing or
> thinking things that some conditioning tells me that I "should" do or
> think, I start feeling sick again. But if I shift my focus
> to doing
> something that the *moment* calls for, I feel fine!

  I can relate to this in a way. It's not housework with me though, but the feeling that I "should" be doing something instead of living in the moment. I've struggled with that lately, feeling obligated to not waste time and find things that will benefit me in life, constantly searching and trying and feeling awful. Unfortunately it's resulted in me freaking out, worrying, feeling incredibly guilty, or afraid that I'm doing something wrong.

  I've been struggling with guilt the most, and not just about time, but feelings I have for someone, etc. But I'm letting go more each day, realizing new things and living in the moment more as well as embracing life and myself.

Victoria :)

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