To: K-list
Recieved: 2004/01/20 22:23
Subject: Re: [K-list] Non-Breath
From: Druout
On 2004/01/20 22:23, Druout posted thus to the K-list:
Dear Morgan,
Heat is one of the hallmarks of Kundalini. I still get heat attacks after 7
years. Most of us get rather used to them. Some people feel they are
"healing." (sort of the way fever works--burning impurities.) Or perhaps it's
simply hormones rebalancing. :)
I found that my breathing patterns changed a lot. I think you'll find that
it's better just to let the energy decide your patterns. I've found that I
breath less often now, but still seem to get plenty of oxygen.
I find sometimes when K asks me to certain Hatha yoga positions, that it
sometimes helps doing them consciously. I'm not sure if this applies to breathing
or not. You might experiment a bit.
You also might want to look at the symptoms page:
http://kundalini-gateway.org/ksigns.html
Most of us undergo several of these--some pleasant--some pretty
uncomfortable.
Love, Hillary
In a message dated 1/19/2004 5:34:00 PM Pacific Standard Time,
areswolfATmac.com writes:
Right now as I type this I'm feeling waves of heat that are rather
uncomfortable. I also noticed today that I sometimes don't breathe for
extended periods of time (several seconds), like when I'm sitting at
the computer, watching TV, and especially during meditation. Should I
be making an effort to breathe more deeply, or is K up to something
with that, too, and I should just let it go? I guess I never know if
there's something I should be doing or if I should just keep riding
these weird sensations out.
Boy, I'm feeling really hot now. I think I'll go lie down for a bit.
I'll check back in later. :-P
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