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To: K-list
Recieved: 2003/11/08 21:33
Subject: Re: [K-list] third chakra problems
From: safeka

On 2003/11/08 21:33, safeka posted thus to the K-list:



Dear all,

I am thankful for all your inputs. I decided to make a summary. Here are your recommendations and how they helped me:

"how to deal with side effects like disturbed sleeping patterns, constipation etc"
(By the way, in one of the mails, "constipation was defined as karma, frozen, compacted emotional energy", which most probably my problem is"

- I quitted meditating at midnight.
- I did everything to regularize my sleep within the demands of the energy itself . "Surrendering to the spontaneity of all active energy" was also a useful tip.
- I am practising grounding more.

"recommendations for self-healing"
- I focused more on spiritual life with full commitment to God, utterly, totally and sincerely... This total commitment guided me in the way i face the agony i'm drawn with, in this difficult period of my life . I feel lighter, happier, more affectionate, more forgiving and less accusing towards myself.
- I will go on merging divine activities into my daily life.
- On Monday, I will start a drawing course, in order to get involved in a creative art process.
- I am practising gratitude

"(psychic) protection"
I am trying to protect myself from negative feelings and persons by remaining non-attached and sparing time to spend alone to recover when needed. My meditation teacher recommended me to use the techniques in William Bloom's book.


Can I now learn what you all think about "tears" of the chakras? How do you prefer to call a disarrangement/disorder/break (whatever it's) in the chakra? I know that it's made of pedals/leaf like structures. Or is it an infinetely tiny point of light as MAS said? Or am i understanding wrong?

Best regards,
Safeka
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