To: K-list
Recieved: 2003/10/28 17:04
Subject: [K-list] RE: new member + soreness (slight correction)
From: Lbra782595

Alicedee writes:

>>i am also a beginning aikido student and am teaching myself chi kung.

Jason writes:

>Other basic pointers I can give you are:
>Keep the insteps of your feet parallel.

Sorry, I should have qualified that by saying : In any posture that requires
you to keep the feet side by side, keep the insteps parallel. There are some
postures that require the feet to be at 45 degree angles...you probably knew
that, but I just wanted to be clear.

Sincerely,
Jason B

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