Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2003/10/28 16:59
Subject: Re: [K-list] new member + soreness
From: Nina Murrell-Kisner


On 2003/10/28 16:59, Nina Murrell-Kisner posted thus to the K-list:



> i am also a beginning aikido student
> and am teaching myself chi kung.
>
> i am having a bit of a problem though already.
> around two weeks ago, i seem to have picked up
> some fairly harsh neck pain which is now
> radiating thru my shoulder as well.
(snip)

Hello, Stu,

It seems most likely that something about your
physical practices in aikido or chi gung may
be causing or contributing to your neck pain.
It may be helpful to have experienced teachers
of these two arts look at how you are moving
your body, in particular your shoulder girdle
and head. Chiropractic can be a great help
for this. Keep in mind that there are two
kinds of chiropractic (at least) - traditional
and network. You might like to look into these
two forms of chiropractic and see which one
would be better for your situation.

Good luck with resolving the neck pain...

Nina


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