To: K-list
Recieved: 2003/09/11 10:26
Subject: RE: [K-list] (no subject)
From: ronwhitaker AT_NOSPAM accesswave.ca

>I have been having excruciating lower back spasms and pains for absolutely
no reason.
>whenever I meditate, I have been experiencing bursts of energy...painful,
>shooting up either side of my back.
>It holds and shakes me and hurts like hell
Galina

My experience has been with lower back pain for many years, and sharp pains
between shoulder blades - that's on a good day. When the energy started to
flow the pain increased, many painful headaches, felt like my head is
screwed to the spine much to tight. As time is passing the energy is
flowing much easier and smoother. I still get headaches but not as severe.

The first thing I did, when all this started, before knowing anything of
"K" was to follow all medical paths to no avail. I went on a 6 month
meditation retreat with a respected teacher who again knew nothing of "K".
Their teachings and the combined experience of the retreat taught me
methods of accepting the energy movements in the body. For me it is an
unusual experience as if something else is living within the body.
Acceptance is difficult but has been the main survival mechanism. There
have been many times that all I would do was to sit and experience with
great attention to what the body was doing. This seems to facilitate
change.

It is still an ongoing experience for me. This pain developed without me
knowing anything about "K" into Kriyas. Again acceptance is necessary or
the headaches increase. The Kriyas are dramatic at times. During this
full moon cycle I am spending 4-6 hours of the night with body jurks
between 2-15 seconds apart. I then go off to an IT job during the day with
minimum sleep.

By reading the mail in this group I have learned that all paths and
experiences are different but there is a common tone of acceptance to what
is happening.

I have also had a session with Mystress Angelique Serpent at
http://www.kundalini-teacher.com/

This has smoothed out the entire experience and taken me to a new level.
Of course each level has its own experience and challenges.

Resistance is pain.

Ron

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