Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2003/09/01 17:56
Subject: Re: [K-list] Trouble sleeping
From: Druout

On 2003/09/01 17:56, Druout posted thus to the K-list:



Dear Ozren,

Ouch. Sounds very uncomfortable!

If you have ruled out flu or other health-related problems, I would suggest
trying Vitamin B complex. Vitamin E and/or Magnesium supplements.

It's interesting that when the energy courses through the body, it can be
interpreted in different ways. Shivers can be pleasure or pain as long as they
are not as severe as yours seem to be. The muscle cramping might be relieved
somewhat by doing stretching exercises before bed.

Angelique recommends flax seed oil:

"Proper feeding of your nervous system can take a lot of the bumpiness out of
K. The best source of essential oils to feed your new nervous system is flax
seed oil, or hemp seed oil if you can get it. Flax seed oil promotes
electrical conductivity in the body..."

From: http://www.kundalini-teacher.com/symptoms/stomach.html

Hope the symptoms ease!

Love, Hillary
    
In a message dated 8/31/2003 7:36:57 PM Pacific Daylight Time,
kundalini003 AT_NOSPAM hotmail.com writes:


> Recently in the last couple of nights I have been having trouble sleeping.
> With sever muscle cramps all over my upper body, resulting in feverish
> shivers of pain. My question to all of you is, is there a remedy, a release
> or a way to lessen these painful episodes?
>
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