To: K-list
Recieved: 2003/07/11 17:21
Subject: [K-list] thank you all
From: Deepak Srinivasan
On 2003/07/11 17:21, Deepak Srinivasan posted thus to the K-list:
--- Sky <Skyish AT_NOSPAM earthlink.net> wrote:
> **please remember to delete most of email you are
> responding to, before posting your comments to the
> list.**
>
> Deepak,
> For those of us with restless minds, there are ways
> to meditate that take
> advantage of a restless mind. One way is to just
> watch your thoughts as
> they come into the mind....and then watch as you
> watch your thoughts.
> Thoughts are a lot like bubbles.....not really much
> to them.
> As to wanting to be happy.....we all do, but
> happiness is basically ellusive in
> that nothing ever stays the same. Helping and loving
> all beings is the
> real happiness, but you need to love yourself before
> you can truly love and
> help others. That is often a problem. We want love
> and help in return....which
> brings up selfishness and all sorts of other
> unloveing thoughts. Maybe start
> by looking at your emotions and watching how they
> arise.
>
> H-Twin
>
>
> >
> >
> > --__--__--
> >
> > Message: 1
> > hello all,
> > I have a story to tell....
>
>
>
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