To: K-list
Recieved: 2003/07/03 02:33
Subject: Re: [K-list] Want suggestions
From: Julie D
On 2003/07/03 02:33, Julie D posted thus to the K-list:
Hi Mahamed,
It sounds like your inner wisdom is working very well at the moment.
"My explanation is that I might need to open the area between the heart and
the head and somehow keep it aligned all the time so the energy will move
easily."
Have a look at Mystress Angelique Serpents new site.
www.kundalini-teacher.com/sitemap.html particularly the grounding exercise
under the meditation index. This is an excellent exercise for opening up.
"Also I might having a lot of energy that I don't know what to do with it."
Often blockages occur because of unconscious contents that need to be
consciously recognised. A good was to assist this process is to randomly
draw or write. Keep it in a journal format. Consciously making an effort
to remember your dreams by writing them down immediately will also help.
These are the methods I use.
Have a really good look at the above site. It is full of gems that will
help you through this temporary discomfort.
Regards,
Julie.
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