To: K-list
Recieved: 2003/06/29 12:10
Subject: Re: [K-list] Kriyas and Headaches
From: Rick Mayweather

When ajna is being work on, albeit consciously or unconsciously, the cranial
plates are moved and I wonder if this is what is happening.

The other thing is that you have lots of small knots of energy, which are
being worked out, and these are very painful to to unknotted. I've seen
people roll in pain with these.

For either case you should get some regular healing, and a form of massage,
indian head massage, shiatsu and others. I recommend both quite strongly
because they complement the spiritual and physical. I also would not stop
though, you need to pass through this stage, else you will ever be stuck
there. Perhaps meditate just before some healing, experiment with it.

When I meditate, I feel very sleepy. If I can relax into it, lie down, and
then continue I have much better meditations. I suspect this is just part
of the natural cleansing process your going through, I used to experience
something similar.

>From: Ron Whitaker <RonWhitaker AT_NOSPAM accesswave.ca>
>To: k-list AT_NOSPAM kundalini-gateway.org
>Subject: [K-list] Kriyas and Headaches
>Date: Sat, 28 Jun 2003 09:51:34 -0300
>
>I seem to be getting more headaches again. The second day for this
>headache. At the same time kriyas are very very heavy. Most of last night,
>all through meditation this morning. Very heavy and every two seconds.
>Lifting the entire body off the chair. Is there a connection between
>kriyas and headaches? Although I have suffered a lot with headaches before
>kriyas started.
>
>Also there seems to be a pattern. If I have a particularly outstanding
>meditation it will be followed by a headache.
>
>I searched the archives but found no guidance on how to handle headaches.
>
>In a lot of pain and looking for guidance.

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