To: K-list
Recieved: 2003/06/19 14:29
Subject: [K-list] Re: Newbie Experiences
From: Lbra782595
On 2003/06/19 14:29, Lbra782595 posted thus to the K-list:
Oyvind writes:
>Last night it all became so intense that I just had
>to stop meditating. As of the things i have read,
>one should be careful with these things.
Hello Oyvind,
Welcome to the List.
Sounds like you are well your way to awakening! I don't know if "careful" quite how I would describe how to interact with this energy...perhaps "respectful" is closer to the mark. The sensations you are feeling is caused by prana, the downward flow of energy. This is the first step in cleaning up your fears, attitudes and karma.
>Is this a development as a cause of my seeking of
>truth/insight ? Some years ago, when I was in the
>army, I also had a sort of "bliss"-experience. That
>was before i practised meditation. I will describe
>it more in details later if it has any value.
"Seek and ye shall find. Knock and shall be opened to you". If you genuinely seek truth/insight/enlightenment then that is what you shall find. The experience can often be blissful as you merge with your Higher Self and feel the fears falling away.
>Is this the same things you are discussing here ?
Yes, this is often a topic discussed here. You will find many on the list that have had experiences similar to your own.
>What do I do now ?
For starters, learn how to surrender to the energy. Just let it flow through you. When you feel the "tickling of the ant" and the pulsations, let that energy just fill your head and flow down the spine to tailbone. It can be a little scary at first, but as you become accustomed to it, it begins to feel like "coming home".
>Ill be happy to hear any comment/suggestion :)
Seek a path and a credible teacher. They are out there. Do some research on the net to see if you can find a path that resonates with you.
A good basic excercise can be found here:
http://www.domin8rex.com/serpent/spirit/ground.htm
Glad you have joined us!
Jason B
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