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To: K-list
Recieved: 2003/06/05 01:27
Subject: [K-list] Kundalini and insomnia
From: Rick Mayweather

On 2003/06/05 01:27, Rick Mayweather posted thus to the K-list:



I have had it bad for years and not found a solution other than to surrender
to it. In other words stay up late and sleep in of possible. Is there
another way?

Meditating late at night seems to make me more conscious which makes sleep
harder.

Tossing and turning every night for several years is'nt much fun.

_
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