To: K-list
Recieved: 2003/05/20 18:14
Subject: Re: [K-list] RE: What to do
From: Druout
On 2003/05/20 18:14, Druout posted thus to the K-list:
Tom writes:
>... and have been more interested in meditation and things like music and poetry. I >have also been reading a lot of Osho and using his techniques to try to dorp my ego >and increase awareness. I was suprised to have kundalini activate, especially so >early on... I always thought of it as something rare... and I am only 19.
Dear Tom,
Yeah! :)) It is either becoming much more common, or K active people are now simply able to congregate because of the internet! Meditation is definitely a K trigger, though, and certainly an increasing number of people worldwide are meditating...
>A few people have told me to meditate more often to help the process and a few >have told me to not meditate anymore. I will take your advice and slow down my >meditation. What about food? Should I eat more or less? More often or less >often? And water?
>Or should I decide all these things by myself?
The latter, mainly :)) Your body will pretty much tell you what to do by trial and error. I found I didn't need to adjust my water or food or daily routine. I can drink wine with dinner, but find drinking any amount of hard liquor can give me a roaring headache the next day.
>Perhaps I shouldn't be asking so many questions. I am also worried about what >comes next, I have heard so many stories about kundalini syndrome. I think I need >to develop more courage in myself or perhaps learn to live more in the present.
Questions are great! :)) That's what this list is for. There are many knowledgeable and wise people here! I wouldn't worry too much about what comes next. Usually the first impact of K is the most powerful one. Since you have been able to deal intelligently with that, I suspect the rest will be easy going for you. See: http://kundalini-gateway.org/polls/po_progr.html
>Thanks to all of you for the help. I'm feeling much more comfortable after reading all >these mails.
Yeah! :)) Once one understands that K knows what she is doing, the fear tends to evaporate. :))
Love, Hillary
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