To: K-list
Recieved: 2003/04/29 06:29
Subject: Re: [K-list] some basic questions
From: Mystress Angelique Serpent
On 2003/04/29 06:29, Mystress Angelique Serpent posted thus to the K-list:
At 04:55 PM 26/04/03, J. Bradley wrote:
>First off, thanks to those of you who e'd me, welcoming me! Finding the
>list and hearing your voices! Well, I guess you've all experienced what I'm
>feeling right now -- hey, I'm not crazy, I'm not alone, and it might even
>all gonna be ok. *smiles*
That is part of the purpose of the list... bravo!
>Of course, there are those times, like this afternoon, when the energy
>derails me and all my wonderful intentions to control it. Although I know I
>can control it, and that's what ultimately helps me. If it's in my body,
>it's mine and I'm gonna control it! It might take me awhile.... *laughs*
Heh, yep.
>I'd like to know a few (million) things ... hahaha ... it seems like some
>people have times where the energy seems to go away and then comes back,
>in flare-ups.
That is natural. Eventually it settles down to a smooth hum, but
earlier it acts more like a biorhythm.
>As I mentioned in my first post, I seem to have this huge bubble of energy
>stuck to my front, which goes back into my body to just about my spine. I
>know it doesn't really stop at my spine, but that's where the anxiety seems
>to stop. It's not -always- an anxiety thing, but it seems to be mostly a
>negative experience. When I don't control my thoughts, so to speak, it gets
>really intense, and there's a few times a day when I think, this is too
>much, I just can't do it anymore.
Remember to breathe... and try this:
http://www.domin8rex.com/serpent/spirit/grounding.htm
http://www.domin8rex.com/serpent/spirit/entit.htm
http://www.domin8rex.com/serpent/spirit/clearent.htm
http://www.domin8rex.com/serpent/spirit/lessons.htm
http://www.domin8rex.com/serpent/spirit/clearkarma.htm
http://www.domin8rex.com/serpent/spirit/surrender.htm
> That's not an option, of course, but
>continually being overwhelmed isn't either -- I swore off xanax last year,
>and I'll never go back. *tilts chin up proudly*
>
>My thought on this anxiety-cold-dread-bubble-from-hell stuff is it's the K
>energy beating the you-know-what out of my solar plexus and heart chakras.
>I mentioned in my first post how this is also doing a big number on my
>kidneys, with the concomitant back pain. What I'd like to know is this:
>has anyone figured out a way to get it to move on past something like this?
Anxiety is not feeling safe... the solar plexus-power chakra is about
free will and surrender to Divine Will. Consider your past abuse issues, in
the light of what you *gained* from them. The positive ways they shaped
your personality. Find ways to be grateful for them. The pain is related to
not trusting that these events had Divine purpose.
> Does there come a time, given releases of all the
>restrictions, or at least the ones that seem to halt the energy, that the
>energy just sort of flows all the time?
Eventually...
>I get the feeling I'm asking for knowns in the land of unknowns.
Yup. :)
> I simply turn around in circles on the spot, and I can
>do that for ages. Stilling my mind is not something I do easily; never
>have.
It is not necessarily about stilling your mind, so much as detaching
and watching your thoughts flow by like they belong to someone else.
Watching the emotional reactions to the thoughts as if they are an actor on
TV. Observing.
http://www.domin8rex.com/serpent/spirit/witness.htm
Someone once told me about what they called "the institution shuffle",
mental patients who keep busy busy busy to avoid the bad memories that come
up if they are still and quiet. Constant activity, endless distraction.
Yet, the thoughts are wanting to be heard and released, to find peace.
Louise Hay says to tell the nagging mind voices, "Thank you for
sharing." Acknowledging them without promising to act on them, without
reacting.
>*sighs* Once again I've gone on far too long.
Did not seem long, to me... :)
>Thanks for being out there!
>Jude
thank you for sharing...;)
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