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To: K-list
Recieved: 2003/04/09 07:56
Subject: [K-list] RE: Pain & Suffering
From: AnneChris

On 2003/04/09 07:56, AnneChris posted thus to the K-list:

> Elargonauto wrote.
> >
> > hola!
> >
> > well, I think pain is always a "pain". But if you have a
right
> acctitude towards life you can save yourself a good
>
> Chris now says!!
> I can go along with this.
> I bought a copy of the "Power of Now" by Eckhart Tolle and began following
> the pointers in the book and it helps immensely. I am no longer taken over
> by anger or pain neither are they supressed or vented on others. ( well
most
> times )
> Basically the moment I feel anything coming up, I witness it become more
> aware of it. " It is" I accept it I let it be, I give it permission for it
> to be there. Then if its a life situation that I can change I that is
> affecting that part of me I dont have a knee jerk reaction I can deal with
> it from a more peacefull place. If not the very act of accepting it
> surrendering to the "It is of it" prevents it from taking over my thoughts
> and magnifying or owning the feeling.
> Eckhart Tolle calls this feeling "the pain body" which is a very good
> description.
> He has says that pain is no longer necessary we have suffered enough.
> Anyway if you are interested there is a web site.
> www.eckharttolle.com
> Hope this is helpfull.
> Regards Chris
>
>


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