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To: K-list
Recieved: 2003/04/08 19:43
Subject: Re: [K-list] Anger and K
From: Janet Brockett

On 2003/04/08 19:43, Janet Brockett posted thus to the K-list:

Ron

Can you still feel the anger if the small I is not hogging the limelight? I thought anger was a function of the small I but maybe not. Shinzen Young ( meditation teacher) says that if you really pay close attention and experience anger fully, then anger is like energy waves coursing through your body and can actually be pleasant. But for me its about feeling slighted and protecting the small I.


>I have noticed though that any sense of feeling hurt or dis-respected can
>easily lead to increased k activity. If the small 'I' is not hogging the
>limelight, then the energy seems to be much more balanced and open.
>
>Thanks for letting me share this.
>
>Love Ron
>

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