Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2003/03/05 11:48
Subject: [K-list] Stopping Smoking
From: Rich H

On 2003/03/05 11:48, Rich H posted thus to the K-list:

Hiya,

  Yep I have a monkey on my back, and he is getting heavy.
I have always felt that smoking is holding me back in my meditaions.. so once again I am making an attempt to quit.

I am looking for any advice, suggestions... meditations..
anything that some of you may be able to offer.

DOH!!! Its only noon and I have already cheated and smoked
one cig. Damn nasty habbit. Also expensive at almost
$5 a pack for name brand in Michigan.


Peace
Rich

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