To: K-list
Recieved: 2003/03/04 12:58
Subject: Re: [K-list] Calm Kundalini Activity
From: Bhavin Desai
On 2003/03/04 12:58, Bhavin Desai posted thus to the K-list:
Katie, and K-List,
Yes, regarding Kundalini, the best advice is to "just let it happen". It is a Natural process. However, it is possible to guide or control the symptoms and activities to some extent. In some instances I have started Kundalini activity manually, but then after a while the automatic process takes over. In other instances, such as in public, I have been able to calm down Kundalini activity to avoid distracting other people.
However, in case of problems or complications the following resources may be useful:
Kundalini Complications
http://heartseva.com/
Kundalini Survival & Support
http://kundalini-support.com/
Easing Kundalini Problems with Herbs & Supplements
http://www.elcollie.com/html/Issue25.html
In a very severe case you might try:
The Spiritual Emergence Network (Sen AT_NOSPAM Ciis)
http://www.ciis.edu/comserv/sen.html
For an alternative view see:
Fixing the Kundalini
http://easternhealingarts.com/Articles/fixkundali.html
In my personal experience, the best method for managing the Kundalini development process is Yoga Asanas/Exercises, Pranayama/Breathing, Mudras/Gestures, Bandhas/Locks, Kriya/Cleansing, etc. This will balance the energies. Good preparation (healthy/strong body, mind, ethics, etc) is essential for successful Kundalini development.
Bhavin.
---------------------------
Message: 5
Date: Sun, 2 Mar 2003 16:34:49 -0800 (PST)
From: ktyka <ktyka AT_NOSPAM yahoo.com>
Subject: Re: [K-list] Calm Kundalini Activity
To: k-list AT_NOSPAM kundalini-gateway.org
<snip>
I will also inquire if anyone has information about this and perhaps how to control it or if it is something to be controlled or to just go with it... -Katie
<snip>
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