Kundalini Gateway Email List Archives

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To: K-list
Recieved: 2003/02/03 03:37
Subject: Re: [k-list] streams of emotions
From: Carla


On 2003/02/03 03:37, Carla posted thus to the K-list:

Hi Katie,

Maybe the introduction to K and meditation gave you an awareness of your emotions that you hadn't perceived before. Trying to control them may be an issue you've had, and now the suggestion of surrender is giving them a hopeful buzz. : ) Release and surrender can be a rollercoaster ride. Add no time to ground or meditate to the mix, and well, in my experience, it can be stressful. Being mindful of what's happening within you, as it happens, can help.

Carla

>----- Original Message -----
>From: ktyka
>To: k-list AT_NOSPAM kundalini-gateway.org
>Sent: Sunday, February 02, 2003 6:36 PM
>Subject: [k-list] streams of emotions
>
>Dear List: I wanted to sort of vent, recent (and not so recent feelings)... I appoligize if this is a repeat topic, I spend a little time reading through the archives (which I hope to really sort through one of these days:)... I do not know if I am K awake... sometimes I think I am then I contemplate whether if is just my mind playing tricks on me. Ever since I have been introduced to kundalini and meditation, etc. I have been pretty emotional about my daily endevers... this may seen rudimentary but how do you control these emotions, I suppose I should say daily mood swings, very happy and content one minute and the next frustraighted and sad. I haven't had a great deal of time to meditate or ground myself, I have mostly just spent time sitting and breathing and that never lasts too long. Lately the emotions just stream into my contiousness for no particular reason. I think this may have to do with Kundalini being that before I knew of Kundalini I never was very emotional, not like this... Thanks List! -Katie-
>
>
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