To: K-list
Recieved: 2003/02/03 00:54
Subject: Re: [k-list] what up with me
From: Druout
On 2003/02/03 00:54, Druout posted thus to the K-list:
In a message dated 2/2/2003 1:36:12 PM Pacific Standard Time, gregor AT_NOSPAM aberdour.force9.co.uk writes:
>My spontaneous asanas started again last night. Lots of automatic yoga postures.
Dear Gregor,
All you relate is absolutely normal K energy! Automatic yoga postures are a wonderful, productive way to release the energy and help remove any blocks the energy encounters. We don't even have to intervene with our own preconceived idea of what is good for us! :)).
>
But the energy come into my head and out of my 3rd eye instead of my crown
>chakra.
This is really common. Nothing to worry about. It's simply one way the energy can release. This is more common for me than releasing through the crown chakra. Makes my eyes cloud somewhat, but I've never felt any ill effects. My eyesight even seems to be improving! :))
> ALso there is a blockage in my sushumna between the shoulder blades. In
>addition after the auto-asanas I felt a huge amount of sexual energy passing through me. And a lot os fear coming out of my heart chakra, very scared.
The huge increase in libido/sexual energy is normal with K. In fact it is one of it's hallmarks. K *is* in part sexual energy, after all! :)) It can be absolutely overwheming. [see http://kundalini-gateway.org/polls/po_sextrv.html ] Exercise of all sorts helps. For me Hatha Yoga helps ground it. The automatic Yoga positions are simply ways of allowing some of the energy to circulate properly and avoid getting blocked. This all simply means that you are going through another strong energy cycle, and, obviously, this can be scary for you. Try simply to relax into it and let it pass through you. K knows what it's doing. And you know from past experience that you will get through it fine! :))
>I feel such a strong desire to commit to a school of Yoga but when ever I try I seem to upset mt kundalini. I just would like the reassurance of being part of some school so things are easier when they get tough. I feel a strong attraction to Kriya yoga but I did the asanas for the school and my K went wild.
Well, I would listen to K and your body! :)) Let the natural, automatic yoga postures be your guide.
These things are often cyclical. Just surrender to it.
Love, Hillary
>
>
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