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To: K-list
Recieved: 2003/01/31 00:47
Subject: [k-list] CFS/Fibromyalgia
From: Shellelr

On 2003/01/31 00:47, Shellelr posted thus to the K-list:

In a message dated 1/30/2003 5:56:55 PM Eastern Standard Time, k-list-digest-help AT_NOSPAM kundalini-gateway.org writes:


>while it seems like a lousy trade-off in many ways... this illness can also
>seem to be a gift, in that allows one to retreat from many of the common
>commercial and social responsibilities of our culture, to focus on our inner
>processing...

this is definitely what it demanded of me. So much fell away or had to be abandoned. I am so grateful. It also changed my body so that I cannot tolerate any crappy food or chemicals. Whenever I try to return to my old ways, I regret it quickly.

I am in a flare of fatigue and muscle pain now, and I'm pretty sure it's because I've been eating more refined carb crap this week than I usually do. I do pretty well if I stick to protein and fruits and vegetables and lots of water. Minimal dairy. No sugar, no caffeine. Just sharing, in case it might be useful to anyone to try this, see if it helps.

Shelle

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