To: K-list
Recieved: 2003/01/29 06:09
Subject: Re: [k-list] speaking of toes & Centering Flow
From: Acara

Namaste, Kendric,
  IF you have a block here is one method to help you
work through it and "Balance" the flow. Place your
tongue against your teeth to force the proper
breathing. Place your left finger against the left
nostril and breathe in to a count comfortable for you.
 Then, hold for the same count, breathe out to the
same count, hold for the same count. Do this several
times, concentrating and centering on the left leg and
foot. Then alternate until both channels flow
clearly. This is also a good method to test if your
Ra energies are balanced. If the flow is not even,
one nostril or the other will be impeded.
   However, are you certain this is what is going on?
I'm picking up more. However, this method will help
you to do what you need, if you view through the third
eye after this balance. You may find you will require
channeling energy to the area. Hope these tips are
helpful to you. Blessings, Acara

DISCLAIMER!

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