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To: K-list
Recieved: 2002/12/30 18:08
Subject: [K-list] kechari mudra...
From: shuddhatapan <ascentbymercyATnospamwmconnect.com>

On 2002/12/30 18:08, shuddhatapan <ascentbymercyATnospamwmconnect.com> posted thus to the K-list:

... hi all. New to the group ("welcome!", "thanks!"). Been
struggling to stretch/tear the fraenum below the tongue to achieve
kechari mudra for several months now. Was initiated into Kriya Yoga
years and years ago but, for whatever reason, kechari mudra (perhaps
the most important aspect of kriya) was never mentioned and I only
found out about it recently. Have fairly eliminated all but the very
base of the fraenum through talabya kriya (pressing tongue up against
the roof of the mouth) and stretched/tore it further with the help of
a dental mirror and use of a plastic tube combined with upward
pressure BUT I'm still reaching only just behind the uvula. These
methods have reached a point of ineffectiveness and discomfort. So,
now, with all that info having been spewed forth, please, anyone with
experience or knowledge of the cutting of the fraenum -- which is
clearly the only option left -- please share your insights???
Thanks! --d

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