To: K-list
Recieved: 2002/12/03 07:18
Subject: Re: [K-list] Grounding & gems?
From: =?iso-8859-15?B?Sm9z6SBI?=

Hi Os,

Don't know about gems, but I can share one of my favourite ways of grounding
that works for me: the vietnamese monk Thich nath Hanh has developed a very
down-to-earth way of meditation. Whatever you do - I prefer work that you do
with your hands like gardening, washing dishes, cleaning up, or eating or
something - do it with a lot of attention on what you are doing, in every
step of the way.
Feel the texture of the things you touch, smell the smells and become the
thing that you are doing without dwelling on thoughts on future or past.
When you are walking, become the walker, focus on your feet and how they
touch the ground.

Oh...snow!! I guess I would love to make one of those snow-dolls with all of
my attention in Thich Nath Hanh's way......

Maybe of some use to you,
Love, José

>
> HI all.
>
> Last sunday, I raised my vibrations and saw some golden light stream
> flowing up like a wide river again. Now I notice, my K is highly active
> again, and I?m feeling so high all the time. Mostly I feel the enegry in
> my chest. I can somehow concentrate on everything I do, exept falling
> asleep does not work that easily.
> I know that grounding is the answer, and I know some methods. But more
> grounding would be better.
> I?we thought of buying some gems. What would be good for grounding?
Hematite?
>
> Comments on these:
> -jogging, other sports
> -reading boring stuff
> -having a shower
> -eating meat
> -eating lots, or little?
> -drinking milk, or what?
> -having sex
> -wearing black, or white clothes?
> -chatting, talking
> -visualisations
> -walking
> -of course surrender to it.
> -In summertime sitting and laying in grass was wery good, but it?s
> winter time, and snowy..
>
> mm. Thanks to all for helping me in advance.
>
> ossi.

>
> __
> Ota itsellesi luotettava kotimainen email http://www.jippii.fi/
> Tutustu samalla netin parhaaseen pelipaikkaan JIPPIIGAMESIIN.
>

>

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