To: K-list
Recieved: 2002/11/09 03:05
Subject: Re: [K-list] Meditation
From: Mystress Angelique Serpent
On 2002/11/09 03:05, Mystress Angelique Serpent posted thus to the K-list:
At 11:32 PM 08/11/02, HSV & AAL wrote:
>I did the ground meditation again just now. I haven't done
>it several times a day yet because my day isn't quiet that
>much. I only feel comfortable doing this when it's
>completely quiet and dark. When I can set the stage the
>way it feels right.
Cute, but really, lame excuses.
> It's hard for me to keep a
>visual in my head, and continue to see all of it.
I have provided a visual.
http://www.fire-serpent.com/gr_anim.html
Stare at it, let the animation loop and your energy will become
synchronized with it. Save it to your hard drive and set it as a screensaver.
> But I do eventually
>get it done and it feels wonderful.
Yup.
>Anyway, I just wanted to ask a few things about it. I JUST
>finished my meditation not 5 minutes ago. My feet are still
>tingling, and my fingers are still tingling some, too. But
>I'm doing that "jiggling leg" thing like you might see a
>person do when they're anxious.
You have a calcium/magnesium deficiency. Your mom needs to drink more
milk, too... I drank a pint while talking to her and wanted more. Calcium
is a nice natural sedative, regulates nerve function.
> I don't think I feel anxious.
>Is that normal? Being honest with myself, I don't feel as
>at peace as I did last time.
It is always most powerful the first time... but do it enough, it gets
even better and the peace is permanent. That means, do it often often and
no lame excuses.
>Also, I twitch during the meditation. Just different parts
>of me twitch. A leg, or a foot, or a hand, a facial muscle,
>etc. It seems random. Is this normal?
Yes. Kriyas, karma releasing from the muscles.
> And I feel some
>strange tingling in other body parts, too, not just my feet
>and hands. My thighs, my -inner- thighs to be exact, are
>tingling right now. A place along my cheekbones. A place
>on my forehead right about my right temple... sorta north-
>west of the temple, above the outside corner of the eyebrow.
The energy healing you. Filling the spaces where the karma used to be.
Tingly is good. Delicious.
Blessings...
http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm
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