To: K-list
Recieved: 2002/10/30 16:02
Subject: Re: [K-list] Is the energy high?/sleep remedies
From: melissapettigrew2000

-- In Kundalini-GatewayATnospamy..., druoutATnospama... wrote:
   > The energy *has* been pretty high, but it was
stronger for me the
   last week
   > than this one.
   >
   > Anyone else with sleep remedies?
>> I have found that Valerian works nicely to get a good
>> nights sleep, but i think Melatonin is better.
>> Both supplements can be found at most stores.
    The energy has been extremely high of late. Last night I
   had three buzzing head OBE's while trying to sleep.
For me this is unheard of. I did do some intense yoga
and meditaion before bed tho.
   LauraI'm noticing a marked increase in my K energy as the weather
cools....(takes awhile in Georgia, US to cool..)...plus Samhain...I'm
wondering if others are feeling the pull?? apparently..:)

sherri...i know what you mean, but i've found that it seems something
is almost always going on on a world level...there is a level of
physical comfort that i think we all sort of have to hash out in terms
of K-fire. valerian works well for me also, laura....and it has fired
up my lucid dreaming as well...

as for your buzzing head obes, do you mean you felt buzzing about your
head, then you were out of body? i rarely have oobs, but am reading
"astral dynamics" by robert bruce and am fascinated by the experience.
now, whether or not i'll have one again or not...it's ok. we'll see..

sherri - this might sound silly, but make sure you are getting enough
water. hydration is very helpful for me in staying more centered these
days...

cheers..
melissaga

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

DISCLAIMER!

---

Home | Archive Index | Search the archives | Subscribe

K.  List FAQ | Kundalini FAQs | Signs and  Symptoms | Awakening Experiences | K. list Polls | Member Essays | Meditations | List Topics | Art Gallery | Cybrary | Sitemap | Email the moderators.

Feel free to submit any questions you might have about what you read here to the Kundalini mailing list moderators, and/or the author (if given). Specify if you would like your message forwarded to the list. Please subscribe to the K-list so you can read the responses.

All email addresses on this site have been spam proofed by the addition of ATnospam in place of the symbol.

All posts publicly archived with the permission of the people involved. Reproduction for anything other than personal use is prohibited by international copyright law. ©

This precious archive of experiential wisdom is made available thanks to sponsorship from Fire-Serpent.org.

URL: http://www.kundalini-gateway.org/klist/k2002b/k200206228.html