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To: K-list
Recieved: 2002/10/23 07:06
Subject: Re: [K-list] Artificial light and spontaneous awakenings
From: hbrost

On 2002/10/23 07:06, hbrost posted thus to the K-list:

Dear Rachel and All,

As far as thinking that artificial light may be responsible for K awakenings...I would say that in my situation it was precisely the opposite. Ten years ago I was living and working in Philadelphia; for most of my twenties I worked in office buildings with very few windows and artificial light. Then I moved to New Mexico to build a home and lived and tried to work out of an RV while my house was being built. The very first night I stayed in the RV the vivid dreams, different than any other dreams in my life, began.

So between the incredibly beautiful light here at 6000 feet, and the fact I awaken with the sun coming over the mountains and keep all my lights on dimmers in the evening, my experience tells me that living more naturally by the sun helped in the process of my awakening. BTW, I have an awful aversion to actually getting out of bed until the sun is lighting the sky.
  
Love,

Hety
pt6YBB/NXiEAA/jd3IAA/AtTslB/TM

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