To: K-list
Recieved: 2002/10/11 08:44
Subject: [K-list] Re: Lymph nodes traveling all around?!
From: samsara8

Not silliness at all. I had similar experiences in my early 20s, long
before k awakening, but part of my spiritual unfoldment process. Lots
of disturbing hypnogogic imagery before falling asleep. Feeling
negative energy around, wondering if I was going crazy. I'm sending
you more healing energy. Here's an exercise for you that might help.
It's very centering and works on awareness of your body other than
the torso/head/spinal path. Sit in a chair eyes closed, legs and arms
uncrossed, feet on the floor (no shoes). Breathe deeply. Run your
awareness up from the tip of your left toe up to your hip (scanning).
Then be aware of your whole leg at once. Do the same thing with your
right leg, then be aware of both your legs at once. Next scan your
left arm, be aware of the whole thing, then your right arm and be
aware. Then be aware of arms and legs. Eyes closed, move your
awareness out with your other senses (not sight) and just pay
attention to what you hear, what the energy flow feels like around
you, colors you sense, anything. Very slowly and peacefully open your
eyes and let the visual sense kick in. Visual processing takes up a
ton of our brain power and with extra energy running through the
circuits it's not surprising that its very active.

(I do recommend seeing a physician if you continue to have physical
problems, just to be sure. Working with healers can be illuminating
for all parties involved. It would be wonderful if medical science
could understand the k process and help integrate it into our
cultural worldview.)

Paula

--- In Kundalini-GatewayATnospamy..., "typical bastard"
<typicalbastardATnospamh...> wrote:
> Well, I don't know what to think of this-are there any medical
docotrs on
> the list, or anyone who would know if this is bad for my body? I
know
> Kundalini, and K. energies are supposted to take care of them
selves, I know
> this-but I see these negative images at night before bed...It
sounds like
> sillyness..
>

http://www.kundalini-gateway.org
http://www.domin8rex.com/serpent/spirit/kindex.htm

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