To: K-list
Recieved: 2002/09/02 15:50
Subject: [K-list] off/on energy
From: Shellelr
On 2002/09/02 15:50, Shellelr posted thus to the K-list: In a message dated 8/31/2002 10:08:22 AM Eastern Daylight Time,
K-list writes:> Do you have a meditational practice or do yoga frequently so that you stay
> "energized"? I would love to learn how to keep the energy going all the
> time.
>
> Looking forward to hearing from you often. :^)
>
> Jason B
>
>
Hey Jason, mind if I throw my experience in here?
I have found that a round of deep breathing will usually start the energy up
in my back. Sometimes it starts up spontaneously, not much lately, though.
And when I nap I sometimes go into an intense hypnagogic thing where it feels
like my sinuses are being vacuumed or are plugged in to an electrical outlet.
Do you think this is chakra activity?
Otherwise, things are quiet for me; I, too, wish it were more active
sometimes, but I'm carefeul about what I wish for!
Shelle
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